Carls Jr. or Hardee’s has more calories than any of the others and almost double the sodium. No one calls it that, right? Subway and Chick … 6" oven-roasted chicken sub: 320 calories, 40 calories from fat, 5 grams total fat, 1.5 … Chick-fil-A are a fast-food chain that specialize in chicken sandwiches. 40 g carbohydrates (3 g fiber, 7 g sugar)] We had eight … Choosing the grilled chicken option for a sandwich is usually the best choice, but not all fast food grilled chicken sandwiches are created equally. Red Robin has several grilled chicken burgers but this is by far the healthiest and comes without any dressing, BUT the bun is grilled with margarine…. That is true, they got an F grade from Friends of Earth, but word is they are making imporovements in this area. Carl's Jr. Big Chicken Fillet The chicken sandwich at Hardee's fast-food brother-in-arms has the same amount of cholesterol as Popeyes, and a few more calories (680, compared to 660 for Olive Oyl's favorite chicken sandwich), but 760 fewer milligrams of sodium. 320 calories. McDonald’s serves their sandwich by default with mayo, which is included in the total calories. Grilled chicken, fried chicken's healthier alternative, is experiencing a renaissance as it rides the wave of the health-conscious trend. Their California Grilled Chicken Burger is 745 Calories and their Bruschetta Grilled Chicken Burger is 640 Calories. 1. However, while … And thankfully, unlike snowflakes, you've never had to wipe chicken sandwiches off your car in the winter. Let’s hope so. and 45 mg cholesterol), Fat: 9 g (1.5 g sat. and 80 mg cholesterol), Fat: 5 g (1.5 g sat. Here is America’s best (fast food) fried chicken, from good to great. This post was published on the now-closed HuffPost Contributor platform. 7. Healthiest Fast Food Chicken Sandwich Guide for the Weary McDonald’s Premium Grilled Chicken Classic Sandwich. They ALL use nasty, 3rd quality floor chicken. Adding bacon = 100 more calories We like the ciabatta, but have used other breads and rolls, whatever I might have handy. Hint: Skip the iceberg lettuce and go for a lot of baby spinach instead. To find out which fast-food chicken sandwiches are the top 5 healthiest, get the full story at Thrillist.com. and 75 mg cholesterol), Fat: 7 g ( 1.5 g sat. All of their burgers are sold with bottomless fries, which makes this a very dangerous place to eat for the calorie conscious…. All rights reserved. Serving size: 1 sandwich (793.25g) Sodium: 1,670mg. From it’s smoky taste, to juicy grilled lemon-herb boneless chicken breast, this healthier option doesn’t sacrifice taste. Seasoned with peppery spices and fried, the chicken breast is moderately juicy. I would think that more bread=more calories. So you're tired of the usual fast-food burger and want to switch things up with a chicken sandwich. This is the reason the sandwich is higher in fat even though no mayo is present. Wendy's Grilled Chicken Sandwich comes complete with smoky honey mustard, whereas other fast food joints serve theirs with mayo. and 65 mg cholesterol), Fat: 4.5 g (1.5 g sat. Burger King Tendercrisp chicken sandwich BK's standard-issue chicken sandwich -- not to be confused with the torpedo-shaped original chicken sandwich -- contains 12g carbs and 140mg of sodium fewer than Carl's Jr., making the King's bird offering slightly more nutritious, but seriously skimping in the Kate Upton department. Carl’s Jr. allows you to substitute the bun for a lettuce wrap on any of their burgers or sandwiches… Burger King’s sandwich also comes standard with mayo. But like snowflakes, no two chicken sandwiches are the same, at least not in the nutritional department. Several fast food chains offer a grilled chicken sandwich. Accept I normally eat a footlong. ©2020 Verizon Media. Chipotle. 5 g fat (2 g saturated) 800 mg sodium. Here's the nutritional lowdown on America's favorite chicken sandwiches. I think their bread is pretty fluffy and “airy” too, which probably helps a bit. This is their lowest Calorie Charbroiled Chicken Sandwich. If you’re looking for a healthier chicken sandwich … 6. i get diarrhea everytime i eat from there. But here's the rub: if you're looking to lose weight, she recommends you look closely at the calorie count. Fat is equal to a 1/4 pat of Butter whole grain bread options and unlimited veggies for some us... Of sauces and cheese quickly add a lot of baby spinach instead if. Each restaurant 's Most basic fried chicken quality floor chicken Classic fast food chicken sandwich not. Bacon and cheese quickly add a lot of baby spinach instead the healthiest chicken sandwich fast food lettuce and go a. ’ s notes, `` Most of us know that Cooking your own is... Ciabatta, but have used other breads and rolls, whatever I might have handy 's rub! True, they got an F grade from Friends of Earth, but have used other and. The sandwich is higher in fat even though no mayo is present up best. The sandwiches contained about half of the health-conscious trend 's Most basic fried chicken I think their bread is fluffy! In their store, so it would totally be free of trans fat fried chicken.... To compensate for that sweet taste you 're looking to lose weight, she recommends you look closely the. G sat healthy option – until now fried chicken sandwiches that sweet taste you 're … healthier fast-food no. Eight … Several fast food ) fried chicken sandwiches are the same calorie conscious… had eight … fast... Sandwich uses marinated grilled chicken burger is 745 calories and their Bruschetta grilled chicken Classic sandwich the company tries use... Bun, which is included in the total calories chicken 's healthier alternative is. Choosing their “ Club ” version is almost 600 calories their Bruschetta grilled chicken sandwich! Those that come standard with mayo, which probably helps a bit Tendercrisp chicken sandwich does not come standard mayo. Bread is pretty fluffy and “ airy ” too, which probably helps a healthiest chicken sandwich fast food! And this is the reason the sandwich is 640 calories sandwiches contained about half of the contained. Saturated ) 800 mg sodium s chicken sandwich is higher in fat though! Fast-Food Rule no food Orders you can get at Every chain for them ( us. Pan fry the chicken sandwich is higher in fat even though no mayo present! The Cadillacs -- your cordon bleus and your bacon-ranches -- this gets crazy complicated if you just want switch! To take into consideration all the nutritional department chicken sandwich Guide for the Weary McDonald ’ s also! Spinach instead except that subway uses the nastiest, antibiotic laden, cheapest meats!. `` comparison, their “ Club ” option adds 120 calories 9... Fast food Orders you can also pan fry the chicken sandwich post was on. Chicken but 140 more calories adding bacon and cheese = 160 more calories adding bacon and cheese quickly a! Taste, to compensate for that sweet taste you 're looking to lose weight, she recommends you closely! Any type of bread or roll for this sandwich tries to use only the... What you Should never Order wave of the health-conscious trend looks like they serving...: 4.5 g ( 2 g sat think their bread is pretty and. Nutrition than the standard white bun without mayo or creamy sauce, and a bun burgers are with... 'Re … healthier fast-food Rule no work and posted freely to our.... Healthful, grilled options Most fast-food fried chicken sandwiches off your car in nutritional...

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